Bradley Kruse 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
335
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 31, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 23 | 170 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 152 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 163 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 23 | 171 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 23 | 179 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 24 | 185 |