Bradley Kruse 15000m row
15,000m
Meters
1:01:39.2
Time
2:03.3
Pace
964
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 08, 2020 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.2 | 15,000m | 2:03.3 | 187 | 942 | 23 | 169 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | 145 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 23 | 159 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 24 | 161 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 | 166 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 23 | 172 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 22 | 168 |
| 4:07.9 | 7,000m | 2:03.9 | 184 | 932 | 23 | 168 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 23 | 172 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 23 | 172 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 23 | 175 |
| 4:11.6 | 11,000m | 2:05.8 | 176 | 905 | 23 | 175 |
| 4:10.6 | 12,000m | 2:05.3 | 178 | 912 | 23 | 174 |
| 4:16.9 | 13,000m | 2:08.4 | 165 | 868 | 23 | 172 |
| 4:10.4 | 14,000m | 2:05.2 | 178 | 913 | 23 | 175 |
| 3:57.6 | 15,000m | 1:58.8 | 209 | 1018 | 26 | 190 |