Bradley Kruse 6000m row
6,000
Meters
22:56.6
Time
1:54.7
Pace
414
Calories
165
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 10, 2020 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.6 | 6,000 | 1:54.7 | 232 | 1082 | 414 | 25 | 165 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 24 | 134 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 25 | 141 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1165 | 36 | 26 | 161 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 26 | 161 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 25 | 162 |
| 1:55.1 | 3,000 | 1:55.1 | 230 | 1063 | 34 | 26 | 167 |
| 1:56.1 | 3,500 | 1:56.1 | 224 | 1054 | 34 | 25 | 167 |
| 1:55.7 | 4,000 | 1:55.7 | 226 | 1057 | 34 | 25 | 171 |
| 1:54.4 | 4,500 | 1:54.4 | 234 | 1101 | 35 | 26 | 175 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 26 | 177 |
| 1:53.7 | 5,500 | 1:53.7 | 238 | 1108 | 35 | 26 | 181 |
| 1:50.1 | 6,000 | 1:50.1 | 262 | 1177 | 36 | 28 | 186 |