Bradley Kruse 6000m row
6,000m
Meters
22:56.6
Time
1:54.7
Pace
414
Calories
165
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 25 |
Drag Factor | 125 |
February 10, 2020 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:56.6 | 6,000m | 1:54.7 | 232 | 1097 | 25 | 165 |
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | 134 |
1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 141 |
1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 26 | 161 |
1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 161 |
1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 25 | 162 |
1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 167 |
1:56.1 | 3,500m | 1:56.1 | 224 | 1069 | 25 | 167 |
1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 25 | 171 |
1:54.4 | 4,500m | 1:54.4 | 234 | 1104 | 26 | 175 |
1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 26 | 177 |
1:53.7 | 5,500m | 1:53.7 | 238 | 1119 | 26 | 181 |
1:50.1 | 6,000m | 1:50.1 | 262 | 1202 | 28 | 186 |