Bradley Kruse 6000m row
6,000m
Meters
22:51.5
Time
1:54.2
Pace
415
Calories
168
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 11, 2020 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 6,000m | 1:54.2 | 234 | 1106 | 25 | 168 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 146 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 26 | 159 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 26 | 160 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 25 | 163 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 26 | 167 |
| 1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 25 | 168 |
| 1:57.2 | 3,500m | 1:57.2 | 217 | 1048 | 25 | 168 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 25 | 169 |
| 1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 25 | 172 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 25 | 178 |
| 1:54.8 | 5,500m | 1:54.8 | 231 | 1096 | 26 | 180 |
| 1:50.1 | 6,000m | 1:50.1 | 262 | 1202 | 28 | 187 |