Bradley Kruse 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 25, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 23 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 25 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 24 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 23 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 23 |