Bradley Kruse 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
174
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 20, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 22 | 174 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | 160 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 23 | 173 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 22 | 173 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 175 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 23 | 190 |