Bradley Kruse 10000m row
10,000m
Meters
49:10.3
Time
2:27.5
Pace
554
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
April 30, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,000m | 2:27.5 | 109 | 675 | 20 | 148 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 20 | 147 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 20 | 146 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 21 | 149 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 21 | 144 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 22 | 156 |