Bradley Kruse 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
May 02, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 22 | 156 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 134 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 149 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 158 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 154 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 185 |