Bradley Kruse 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
310
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
May 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 23 | 158 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 | 129 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 23 | 156 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 23 | 167 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 23 | 168 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 23 | 170 |