Bradley Kruse 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
May 06, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 22 | 147 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 131 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 140 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 151 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 152 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 161 |