Bradley Kruse 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
384
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 119 |
June 25, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 384 | 20 | 145 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 21 | 138 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 80 | 20 | 149 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 21 | 159 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 65 | 18 | 143 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 21 | 136 |
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Workout Graph
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