Bradley Kruse 45:30 BikeErg
23,803m
Meters
45:30.0
Time
1:54.6
Pace
834
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 79 |
| Power/kg | 2.8 |
| Drag Factor | 104 |
July 09, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:30.0 | 23,803m | 1:54.6 | 232 | 1098 | 79 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 73 |
| 10:00.0 | 2,787m | 1:47.6 | 281 | 1265 | 76 |
| 15:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 72 |
| 20:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 72 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 73 |
| 30:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 74 |
| 35:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 86 |
| 40:00.0 | 2,485m | 2:00.7 | 199 | 984 | 92 |
| 45:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 95 |
| 45:30.0 | 264m | 1:53.6 | 239 | 1120 | 88 |