Bradley Kruse 40:02 BikeErg
18,720
Meters
40:02.9
Time
2:08.3
Pace
576
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 88 |
| Power/kg | 1.93 |
| Drag Factor | 50 |
July 09, 2024 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:02.9 | 18,720 | 2:08.3 | 165 | 869 | 576 | 88 |
| 5:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 84 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 87 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 91 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 90 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 90 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 88 |
| 35:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 88 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 90 |
| 40:02.9 | 18 | 2:41.1 | 84 | 588 | 0 | 82 |