Bradley Kruse 1:16:30 BikeErg
38,470m
Meters
1:16:30.2
Time
1:59.3
Pace
1282
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 79 |
| Power/kg | 2.48 |
| Drag Factor | 88 |
July 12, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:30.2 | 38,470m | 1:59.3 | 206 | 1009 | 79 | 146 |
| 10:00.0 | 4,845m | 2:03.8 | 184 | 934 | 79 | 125 |
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 78 | 119 |
| 30:00.0 | 4,911m | 2:02.1 | 192 | 960 | 80 | 132 |
| 40:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 75 | 146 |
| 50:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 74 | 156 |
| 1:00:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 81 | 165 |
| 1:10:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 80 | 163 |
| 1:16:30.2 | 3,191m | 2:02.2 | 191 | 958 | 91 | 165 |