Bradley Kruse 45:02 BikeErg
19,968m
Meters
45:02.5
Time
2:15.3
Pace
586
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 78 |
| Power/kg | 1.7 |
| Drag Factor | 62 |
July 15, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.5 | 19,968m | 2:15.3 | 141 | 785 | 78 | 121 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 75 | 119 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 79 | 127 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 78 | 123 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 76 | 126 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 77 | 117 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 76 | 117 |
| 35:00.0 | 2,180m | 2:17.6 | 134 | 762 | 80 | 121 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 81 | 112 |
| 45:00.0 | 2,180m | 2:17.6 | 134 | 762 | 82 | 127 |
| 45:02.5 | 7m | 5:57.1 | 8 | 326 | 41 | 127 |