Bradley Kruse 10:00 BikeErg
4,777m
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 2.13 |
| Drag Factor | 106 |
August 02, 2024 22:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,777m | 2:05.6 | 177 | 907 | 70 | 122 |
| 2:00.0 | 954m | 2:05.7 | 176 | 905 | 70 | 122 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 71 | 123 |
| 6:00.0 | 947m | 2:06.7 | 172 | 892 | 70 | 118 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 70 | 123 |
| 10:00.0 | 967m | 2:04.0 | 183 | 930 | 71 | 126 |
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Workout Graph
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