Bradley Kruse 2:21:14 BikeErg
70,523m
Meters
2:21:14.0
Time
2:00.1
Pace
2357
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 64 |
| Power/kg | 2.43 |
| Drag Factor | 152 |
August 14, 2024 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:21:14.0 | 70,523m | 2:00.1 | 202 | 994 | 64 | 150 |
| 20:00.0 | 10,588m | 1:53.3 | 240 | 1127 | 67 | 153 |
| 40:00.0 | 10,539m | 1:53.8 | 237 | 1115 | 64 | 161 |
| 1:00:00.0 | 10,495m | 1:54.3 | 234 | 1105 | 64 | 166 |
| 1:20:00.0 | 10,430m | 1:55.0 | 230 | 1090 | 61 | 163 |
| 1:40:00.0 | 10,245m | 1:57.1 | 218 | 1049 | 68 | 159 |
| 2:00:00.0 | 8,695m | 2:18.0 | 133 | 758 | 67 | 123 |
| 2:20:00.0 | 8,955m | 2:14.0 | 145 | 800 | 63 | 124 |
| 2:21:14.0 | 579m | 2:07.8 | 168 | 876 | 72 | 156 |