Bradley Kruse 45:00 BikeErg
19,316m
Meters
45:00.0
Time
2:19.7
Pace
556
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 61 |
| Revolution Count | 2770 |
| Power/kg | 1.54 |
| Drag Factor | 117 |
August 25, 2024 22:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,316m | 2:19.7 | 128 | 741 | 61 | 111 |
| 9:00.0 | 4,194m | 2:08.7 | 164 | 864 | 68 | 116 |
| 18:00.0 | 3,948m | 2:16.7 | 137 | 770 | 62 | 117 |
| 27:00.0 | 3,790m | 2:22.4 | 121 | 716 | 60 | 115 |
| 36:00.0 | 3,745m | 2:24.1 | 117 | 701 | 59 | 104 |
| 45:00.0 | 3,639m | 2:28.3 | 107 | 668 | 58 | 105 |
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Workout Graph
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