Bradley Kruse 21097m row
21,097
Meters
1:38:23.2
Time
2:19.9
Pace
1211
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1934 |
| Drag Factor | 119 |
September 10, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:23.2 | 21,097 | 2:19.9 | 128 | 738 | 1211 | 19 | 142 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 19 | 137 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 760 | 116 | 19 | 139 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 733 | 115 | 18 | 140 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 741 | 115 | 19 | 144 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 714 | 113 | 19 | 138 |
| 9:33.9 | 12,000 | 2:23.4 | 119 | 702 | 112 | 19 | 142 |
| 9:32.0 | 14,000 | 2:23.0 | 120 | 711 | 113 | 20 | 142 |
| 9:28.2 | 16,000 | 2:22.0 | 122 | 715 | 113 | 20 | 140 |
| 9:24.7 | 18,000 | 2:21.1 | 124 | 726 | 114 | 20 | 142 |
| 9:24.1 | 20,000 | 2:21.0 | 125 | 727 | 114 | 21 | 143 |
| 4:52.9 | 21,097 | 2:13.5 | 147 | 798 | 65 | 22 | 158 |
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Workout Graph
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