Bradley Kruse 1:13:06 BikeErg
30,360m
Meters
1:13:06.9
Time
2:24.4
Pace
848
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 64 |
| Revolution Count | 4768 |
| Power/kg | 1.4 |
| Drag Factor | 88 |
October 14, 2024 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:06.9 | 30,360m | 2:24.4 | 116 | 699 | 64 | 108 |
| 10:00.0 | 4,466m | 2:14.3 | 144 | 796 | 70 | 115 |
| 20:00.0 | 4,395m | 2:16.5 | 138 | 773 | 69 | 114 |
| 30:00.0 | 4,175m | 2:23.7 | 118 | 705 | 65 | 111 |
| 40:00.0 | 4,062m | 2:27.7 | 109 | 673 | 63 | 108 |
| 50:00.0 | 3,973m | 2:31.0 | 102 | 649 | 62 | 106 |
| 1:00:00.0 | 4,082m | 2:26.9 | 110 | 679 | 64 | 107 |
| 1:10:00.0 | 3,966m | 2:31.2 | 101 | 647 | 62 | 104 |
| 1:13:06.8 | 1,243m | 2:30.2 | 103 | 654 | 63 | 105 |
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Workout Graph
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