Bradley Kruse 49:09 BikeErg
22,579
Meters
49:09.2
Time
2:10.6
Pace
683
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 61 |
| Power/kg | 1.84 |
| Drag Factor | 143 |
August 18, 2024 22:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:09.2 | 22,579 | 2:10.6 | 157 | 840 | 61 | 106 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 67 | 103 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 64 | 106 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 65 | 107 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 64 | 107 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 61 | 108 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 64 | 111 |
| 35:00.0 | 2,304 | 2:10.2 | 159 | 845 | 60 | 105 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 58 | 110 |
| 45:00.0 | 2,309 | 2:09.9 | 160 | 849 | 58 | 107 |
| 49:09.2 | 1,875 | 2:12.9 | 149 | 813 | 57 | 104 |