Bradley Kruse 16:53 BikeErg
6,964
Meters
16:53.9
Time
2:25.5
Pace
192
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 65 |
| Power/kg | 1.32 |
| Drag Factor | 86 |
December 19, 2024 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:53.9 | 6,964 | 2:25.5 | 113 | 690 | 65 | 134 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 66 | 135 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 66 | 135 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 681 | 65 | 132 |
| 16:53.9 | 762 | 2:29.4 | 105 | 660 | 64 | 135 |