Simon falconer 10000m row
10,000
Meters
36:15.6
Time
1:48.7
Pace
749
Calories
163
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 34 |
| Drag Factor | 117 |
February 13, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.6 | 10,000 | 1:48.7 | 272 | 1235 | 34 | 163 |
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1348 | 35 | 157 |
| 7:12.5 | 4,000 | 1:48.1 | 277 | 1252 | 36 | 161 |
| 7:24.1 | 6,000 | 1:51.0 | 256 | 1180 | 34 | 164 |
| 7:21.8 | 8,000 | 1:50.4 | 260 | 1193 | 34 | 160 |
| 7:18.2 | 10,000 | 1:49.5 | 266 | 1216 | 34 | 176 |