Ant Kirkham 5:01 row
1,324m
Meters
5:01.5
Time
1:53.8
Pace
93
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 05, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,324m | 1:53.8 | 237 | 1116 | 21 | 144 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 | 145 |
| 5:01.5 | 4m | 3:07.5 | 53 | 482 | 144 |
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