Ant Kirkham 14:14 row
3,510m
Meters
14:14.7
Time
2:01.7
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 130 |
July 19, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.7 | 3,510m | 2:01.7 | 194 | 967 | 23 |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 |
| 6:57.8 | 1,000m | 1:44.5 | 307 | 1355 | 27 |
| 11:44.5 | 1,510m | 1:34.9 | 409 | 1707 | 19 |
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Workout Graph
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