Ant Kirkham 2:30 row
578m
Meters
2:30.1
Time
2:09.8
Pace
35
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 131 |
August 23, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 578m | 2:09.8 | 160 | 850 | 19 |
| 2:30.1 | 579m | 2:09.6 | 161 | 853 | 19 |
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