Ant Kirkham 25:04 row
6,561m
Meters
25:04.0
Time
1:54.6
Pace
458
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 129 |
September 04, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 6,561m | 1:54.6 | 232 | 1099 | 24 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 23 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 |
| 25:04.0 | 1,585m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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