Ant Kirkham 1000m row
1,000m
Meters
3:13.3
Time
1:36.6
Pace
85
Calories
166
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 129 |
March 10, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 1,000m | 1:36.6 | 388 | 1634 | 31 | 166 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 151 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 33 | 163 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 31 | 169 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 31 | 173 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 32 | 174 |
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Workout Graph
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