Ant Kirkham 250m row
250m
Meters
0:41.7
Time
1:23.4
Pace
26
Calories
148
Heart Rate
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2376 |
| Stroke Rate | 42 |
| Stroke Count | 29 |
| Drag Factor | 132 |
April 02, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 250m | 1:23.4 | 603 | 2376 | 42 | 148 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 136 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 | 152 |
| 0:08.4 | 250m | 1:24.0 | 591 | 2332 | 43 | 156 |
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