Ant Kirkham 1x5000m/r row
5,000m
Meters
17:59.2
Time
1:47.9
Pace
377
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 17:59.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 115 |
April 23, 2020 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.2 | 5,000m | 1:47.9 | 278 | 1258 | 22 | 168 |
| 17:59.2 | 5,000m | 1:47.9 | 278 | 1258 | 22 | 168 |
| r0m |
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Workout Graph
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