Ant Kirkham 4:25 row
1,342m
Meters
4:25.0
Time
1:38.7
Pace
113
Calories
162
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 131 |
May 02, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,342m | 1:38.7 | 364 | 1551 | 28 | 162 |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 30 | 160 |
| 3:14.7 | 842m | 0:58.9 | 1707 | 6174 | 28 | 164 |
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