Ant Kirkham 19:49 row
5,179m
Meters
19:49.8
Time
1:54.8
Pace
362
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 117 |
May 07, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,179m | 1:54.8 | 231 | 1094 | 22 | 143 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 21 | 135 |
| 14:57.6 | 3,179m | 1:09.9 | 1024 | 3822 | 25 | 151 |
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