Ant Kirkham 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
68
Calories
123
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
May 12, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 22 | 123 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 24 | 115 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 24 | 125 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 24 | 127 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 | 121 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 24 | 128 |
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Workout Graph
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