Ant Kirkham 10000m row
10,000m
Meters
36:49.5
Time
1:50.4
Pace
730
Calories
151
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 126 |
May 18, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.5 | 10,000m | 1:50.4 | 260 | 1193 | 25 | 151 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 24 | 126 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 25 | 141 |
| 7:21.0 | 6,000m | 1:50.2 | 261 | 1198 | 26 | 158 |
| 7:16.2 | 8,000m | 1:49.0 | 270 | 1228 | 27 | 162 |
| 7:07.8 | 10,000m | 1:46.9 | 286 | 1284 | 28 | 172 |
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Workout Graph
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