Ant Kirkham 10000m row
10,000m
Meters
36:06.4
Time
1:48.3
Pace
748
Calories
165
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 123 |
June 04, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.4 | 10,000m | 1:48.3 | 275 | 1247 | 26 | 165 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 26 | 150 |
| 7:15.2 | 4,000m | 1:48.8 | 272 | 1235 | 26 | 161 |
| 7:18.7 | 6,000m | 1:49.6 | 265 | 1213 | 26 | 167 |
| 7:12.2 | 8,000m | 1:48.0 | 277 | 1254 | 28 | 173 |
| 7:03.1 | 10,000m | 1:45.7 | 296 | 1317 | 29 | 177 |
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Workout Graph
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