Ant Kirkham 1000m row
1,000m
Meters
3:06.0
Time
1:33.0
Pace
91
Calories
167
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 122 |
June 14, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 1,000m | 1:33.0 | 435 | 1797 | 34 | 167 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 36 | 153 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 33 | 167 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 33 | 170 |
| 0:37.4 | 800m | 1:33.5 | 428 | 1773 | 34 | 176 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 36 | 173 |
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Workout Graph
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