Ant Kirkham 2x1000m/2:00r row
2,000m
Meters
7:08.1
Time
1:47.0
Pace
151
Calories
148
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:08.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 123 |
June 14, 2020 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 22 | 148 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 21 | 142 |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 25 | 155 |
| r27m |
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Workout Graph
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