Ant Kirkham 15:14 row
4,006m
Meters
15:14.9
Time
1:54.1
Pace
281
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 120 |
June 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 4,006m | 1:54.1 | 235 | 1108 | 21 | 147 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 21 | 147 |
| 15:12.1 | 2,006m | 1:55.5 | 227 | 1081 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.