Ant Kirkham 6:32 row
1,510m
Meters
6:32.7
Time
2:10.0
Pace
92
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 117 |
June 15, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,510m | 2:10.0 | 159 | 847 | 19 | 142 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 22 | 134 |
| 4:12.4 | 500m | 2:19.8 | 128 | 740 | 18 | 143 |
| 6:29.2 | 510m | 2:14.1 | 145 | 799 | 20 | 149 |
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