Ant Kirkham 5000m row

5,000m

Meters

18:47.4

Time

1:52.7

Pace

354

Calories

146

Heart Rate

Average Watts244
Calories Per Hour1140
Stroke Rate22
Stroke Count417
Drag Factor126

June 17, 2020 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.4 5,000m 1:52.7 244 1140 22 146
3:47.0 1,000m 1:53.5 239 1123 21 139
3:42.7 2,000m 1:51.3 254 1172 21 146
3:48.0 3,000m 1:54.0 236 1113 22 144
3:45.5 4,000m 1:52.7 244 1140 23 149
3:44.3 5,000m 1:52.1 248 1153 24 152

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Workout Graph

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