Ant Kirkham 16:06 row
3,148m
Meters
16:06.9
Time
2:33.5
Pace
170
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 126 |
June 24, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,148m | 2:33.5 | 97 | 632 | 19 | 159 |
| 10:34.5 | 3,148m | 1:40.7 | 342 | 1476 | 19 | 159 |
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Workout Graph
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