Ant Kirkham 2112m row
2,112m
Meters
6:58.0
Time
1:38.9
Pace
176
Calories
169
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 126 |
July 06, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 2,112m | 1:38.9 | 361 | 1543 | 31 | 169 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 | 162 |
| 1:40.5 | 1,000m | 1:40.5 | 345 | 1486 | 30 | 167 |
| 1:40.6 | 1,500m | 1:40.6 | 344 | 1483 | 30 | 170 |
| 1:38.4 | 2,000m | 1:38.4 | 367 | 1564 | 32 | 174 |
| 0:21.5 | 2,112m | 1:35.9 | 396 | 1662 | 39 | 173 |
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Workout Graph
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