Ant Kirkham 1400m row
1,400m
Meters
5:15.8
Time
1:52.7
Pace
97
Calories
128
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 126 |
July 14, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,400m | 1:52.7 | 244 | 1139 | 23 | 128 |
| 1:07.9 | 300m | 1:53.1 | 241 | 1131 | 24 | 123 |
| 1:06.2 | 600m | 1:50.3 | 261 | 1196 | 24 | 129 |
| 1:06.8 | 900m | 1:51.3 | 254 | 1172 | 24 | 129 |
| 1:10.3 | 1,200m | 1:57.1 | 218 | 1048 | 22 | 126 |
| 0:44.6 | 1,400m | 1:51.5 | 252 | 1168 | 26 | 136 |
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Workout Graph
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