Ant Kirkham 1400m row
1,400m
Meters
5:58.3
Time
2:07.9
Pace
88
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 125 |
July 21, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,400m | 2:07.9 | 167 | 874 | 19 | 112 |
| 1:36.6 | 300m | 2:41.0 | 84 | 588 | 16 | 110 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 22 | 114 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 21 | 112 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 22 | 113 |
| 0:48.1 | 1,400m | 2:00.2 | 201 | 992 | 20 | 112 |
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Workout Graph
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