Ant Kirkham 3:48 row
1,011m
Meters
3:48.4
Time
1:52.9
Pace
71
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 121 |
August 07, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,011m | 1:52.9 | 243 | 1135 | 21 | 146 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 21 | 143 |
| 3:44.4 | 511m | 1:46.7 | 288 | 1290 | 23 | 149 |
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