Ant Kirkham 16:39 row
1,893m
Meters
16:39.8
Time
4:24.0
Pace
101
Calories
156
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 183 |
| Drag Factor | 128 |
August 04, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.8 | 1,893m | 4:24.0 | 19 | 365 | 12 | 156 |
| 8:24.8 | 1,893m | 2:13.3 | 148 | 808 | 12 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.