Ant Kirkham 10:35 row

2,513m

Meters

10:35.8

Time

2:06.5

Pace

125

Calories

148

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate19
Stroke Count201
Drag Factor122

August 11, 2020 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:35.8 2,513m 2:06.5 173 895 19 148
4:45.6 1,000m 2:22.8 120 713 17 140
8:35.1 1,000m 1:54.7 232 1097 21 152
10:35.8 513m 1:57.6 215 1039 20 153

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Workout Graph

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