Ant Kirkham 1x505m/2:00r row
505m
Meters
1:32.1
Time
1:31.1
Pace
48
Calories
156
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 806m |
| Overall Time | 3:32.1 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 123 |
August 11, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 505m | 1:31.1 | 462 | 1888 | 35 | 156 |
| 1:32.1 | 505m | 1:31.1 | 462 | 1888 | 35 | 156 |
| r301m |
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Workout Graph
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