Ant Kirkham 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
132
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 126 |
August 16, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 23 | 132 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 24 | 119 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 24 | 132 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 22 | 133 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 24 | 140 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 23 | 138 |
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Workout Graph
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