Ant Kirkham 1000m row
1,000m
Meters
3:32.4
Time
1:46.2
Pace
74
Calories
162
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 127 |
December 28, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 26 | 162 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 27 | 145 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 26 | 162 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 26 | 168 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 27 | 169 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 26 | 170 |
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Workout Graph
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